1/18/15

I am Not Mindful Enough

I have been struggling to master the art of mindfulness. The concept and the idea has been ingrained in my head for a long time but I lack in actually applying it into my daily activities. Yes it's hard. It takes a lot of practice. But one good thing about this is that I am aware that I am failing. And I am aware that I have a long way to go towards fulfilling my goal of mastering mindfulness.

I just kept saying to myself, "Don't worry, everything will be fine. You'll learn from your mistakes and failures today and become a better person tomorrow."

But of course I don't want to say that to myself over and over again. I should improve and get closer to my goal every single day. One step at a time. As long as I am making a progress whether it be super small or significantly large, it's all good.

So yes, I am not mindful enough. I accept that fact. I just need to embrace it. I need to recognize the fact that I still haven't completely mastered the art of mindfulness. But I know I am improving. Every step of the way, I am getting better.

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